Are you a water sports enthusiast? Do you wish you could hold your breath for longer? The ability to hold your breath for long periods of time can come in handy whether you are a freediver, surfer, kayaker, or other water-sports enthusiast. One way to increase the maximum amount of time that you can hold your breath is through the use of breath hold tables. The Breath Hold app puts the power of breath hold table workouts conveniently on your iPhone/iPod Touch. At the very least, you will be able to impress your friends with how long you can hold your breath!